Saturday, 28 March 2015

Aerial yoga & cookies

My relationship with yoga is basically a very short and unintensive one. At first, I didn't like it at all. The breathing was weird and stretching without warming up felt totally wrong. But once I tried it a couple of times, I began to get used to the breathing. And actually started enjoying and relaxing during the classes. The only problem nowadays is, I don't get to do yoga classes as often as I'd like to. 

Since I first heard about aerial yoga, I have wanted to try it. And today I did. It was pretty amazing and not hard at all. It wasn't very physical and you didn't get sweaty, but after the class I felt like I had grown two centimeters! I guess that's what hanging upside down does to you! If you ever get a chance to try aerial yoga, I very much recommend it. 

After yoga, I was a bit energetic and decided to bake some double-chocolate-chip cookies.


Now I shall watch a movie and enjoy my evening off. 

Emma xxx

Kokeilin tänään ensimmäistä kertaa ilmajoogaa. Olen halunnut testata sitä siitä asti kun kuulin ilmajoogasta ensimmäisen kerran. Olin todella innoissani, kun vihdoin ehdin sitä kokeilemaan. Ja tunti olikin todella mukava! Se ei ollut lainkaan liian vaikeaa eikä siellä tullut hiki. Se lähinnä rentoutti ja tunnin loputtua tuntui myös siltä kuin olisi kasvanut pari senttiä pituutta. Ehkä ylösalaisin roikkumaan vähän venyttää tuota rankaa :D Kivaa oli ja suosittelen ehdottomasti kokeilemaan!

Tunnin jälkeen leivoin tuplasuklaa keksejä ja nyt ajattelin katsoa leffan. 
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